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Brighten your Energy! - Preview

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Join Kia for a class designed to wake up your energy, release stress, and open your heart and mind to new opportunities. This class uses the transformational power of Kundalini Yoga and Meditation. Take a moment out of your day to do a good thing for yourself then go share it with others!

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

60 minutes