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I Am Enough Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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This feel-good flow celebrates your journey (even the stumbles) to remind you that you’re whole and worthy. Enjoy an energizing sequence with Supported Bridge, core work, Sun Salutation combos, Humble Warrior, Revolved Dancer Pose, Fallen Triangle, and Happy Baby while embracing the fact that you are enough just as you are. This class previously aired on September 30, 2024.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

Block

Intensity

2

Duration

30 minutes