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Joyful Day Hatha - Preview

Marc Laws II teacher avatar
Hatha with Marc Laws II
Level 2 - 30 mins
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This simple breath-led Hatha practice brings lightness to your body and joy to your mind. In a steady sequence with Warrior I, Warrior II, Triangle, Bridge, and Fish Pose, you’ll remember the little things that touch your life with gratitude and unwrap the gift of presence. This class previously aired on August 28, 2024.

Level

2

Practice

Yoga

Teacher

Marc Laws II

Intensity

1

Duration

30 minutes