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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates On Vacation - Preview
When you’re out of town and have limited resources, this class offers an excellent no-prop Pilates workout. Activate your mind-body connection and your muscles in a challenging sequence with Tabletop, Bicycle, Planks, Pilates Push Ups, All Fours leg work, Bridge, supine ab work, and a Hydrant inner thigh series. Tip: Save this class to your downloads to access when you’re offline. This class previously aired on August 8, 2024.
