Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Release, Relax & Rejuvenate - Preview

Thirty minutes, a handful of super restful poses both on your front and your back, to clear, release, relax and rejuvenate both body and mind. Your cells and your heart will thank you for this very easeful and healing rest.

Level

1

Practice

Yoga

Teacher

Duration

30 minutes