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Pilates To Tone - Preview

Mark Osmundsen teacher avatar
Pilates Fusion with Mark Osmundsen
Level 2 - 30 mins
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This fun Pilates practice brings the burn with added resistance (ankle and hand weights) to tone your upper body, lower body, and core. Move through a fast-paced, challenging series with Double Leg Extensions, Cherry Pickers, Side Plank, Saw, Reverse Crunches, Corkscrew, Lunges, and Leg Sweeps — all using weights. This class previously aired on May 7, 2024. We apologize for the audio quality of this video, however this class is still audible.

Level

2

Practice

Pilates

Teacher

Mark Osmundsen

Props

1 weights & 1 ankle weights

Intensity

3

Duration

30 minutes