Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Gentle Sunrise Salutations - Preview

Diana Azavedo teacher avatar
Hatha with Diana Azavedo
Level 1-2 - 10 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Start your day saluting the sun in this quick, dynamic practice that takes you through Sun Salutation A, Sun Salutation B, and Hatha Lunge Salutation. It’s a perfect morning practice to awaken your body gently and is also great for a warm-up before a challenging workout. This class previously aired on March 29, 2024.

Level

1-2

Practice

Yoga

Teacher

Diana Azavedo

Intensity

2

Duration

10 minutes