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Gentle Sunrise Salutations - Preview

Diana Azavedo teacher avatar
Hatha with Diana Azavedo
Level 1-2 - 10 mins
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Start your day saluting the sun in this quick, dynamic practice that takes you through Sun Salutation A, Sun Salutation B, and Hatha Lunge Salutation. It’s a perfect morning practice to awaken your body gently and is also great for a warm-up before a challenging workout. This class previously aired on March 29, 2024.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

10 minutes