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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mental Clarity Hatha - Preview
When you need a quick hit of mental clarity, take this Hatha class to free your thoughts and feel lasting effects post-practice. Move steadily through Warriors, Revolved Triangle, Extended Side Angle, Lizard Lunge, Child’s Pose, and Wide-Legged Forward Fold. This class previously aired on January 28, 2024.
