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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel Strong Pilates - Preview
Work your entire body using props to increase strength and flexibility while maintaining core stability. Move through a challenging series with Standing Footwork, Lateral Lunges, Tricep Press Downs, Bicep Curls in Roll Ups, and more empowering Pilates exercises. This class previously aired on November 10, 2023.
Intensity3Duration45 minutes