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Cultivate Willpower Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 45 mins
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Unravel the energetics of willpower through this fun and energetic Vinyasa flow, channeling your attention less like a light bulb and more like a laser. Practice an even inhale to exhale while moving steadily through Three-Legged Dog, Tiger Curl, Warrior III, Warrior II, Half Moon, and Pistol Squat. This class previously aired on September 20, 2023.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

45 minutes