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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Gunas: Qualities Of Nature Lecture - Preview
This lecture discusses the Three Gunas, the three qualities of nature that make up all phenomena, or Prakriti. Begin to consider your relationship to Raja (passion), Tamas (inertia), and Sattva (harmony). This class is a part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on August 8, 2023.
