Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Wake Up With Pilates - Preview
Rise and shine! This practice thoughtfully wakes up your body with classical Pilates exercises without being too difficult. Focus on that pelvic hinge and core engagement while moving slowly through Hundred, Leg Circles, Criss Cross, a side-lying series, Saw, and Lunge variations. This class previously aired on January 31, 2023.
Intensity2Duration30 minutes