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Kirtan Mantra Meditation - Preview

Alex Artymiak teacher avatar
Meditation with Alex Artymiak
Level 1-2 - 20 mins
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Practice a type of mantra meditation known as Kitran, yogic singing that involves a call and response. This meditation guides you to realize that everything starts with the energy within. Explore Bhakti Yoga (acceptance and compassion) and break down the mantra "Shri ram jai ram jai jai ram.” This class previously aired on August 4, 2022.

Level

1-2

Practice

Meditation

Teacher

Duration

20 minutes