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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice a type of mantra meditation known as Kitran, yogic singing that involves a call and response. This meditation guides you to realize that everything starts with the energy within. Explore Bhakti Yoga (acceptance and compassion) and break down the mantra "Shri ram jai ram jai jai ram.” This class previously aired on August 4, 2022.