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Mantra Chakra Meditation - Preview

Marc Laws II teacher avatar
Visualization with Marc Laws II
Level 1 - 10 mins
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This meditation serves as an introduction to the seven chakras. Bring balance to your mind and body as you learn how to use a combination of mindfulness and Bija Mantra (a one-syllable sound that activates each chakra). This class was previously aired on May 20, 2021 as part of a 10-day meditation challenge.

Level

1

Practice

Meditation

Teacher

Marc Laws II

Duration

10 minutes