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Flow for Fluidity - Preview

Avatar of Koya Webb
Level 2 - 30 mins

An intermediate Vinyasa class that energizes the entire body with a Revolved Lunge series, Wide Leg Forward Fold, Reverse Warrior, and Supine Twist. This class was previously streamed on March 24, 2021.

Level2PracticeYogaTeacherKoya WebbIntensity iconIntensity2Duration30 minutes