Stuck in a rut? This bold and energizing class will get you out of your head and into your body. Featuring free-style Cat-Cow, Sun A with Lion’s Roar, Breath of Fire, and Warrior III to give you that extra boost and support you need to kickstart your day. Today is day 8 of Glo's 30-Day At-Home Challenge and this class was previously streamed on January 8, 2021.
