Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Ignite Your Light Vinyasa Flow - Preview

Stuck in a rut? This bold and energizing class will get you out of your head and into your body. Featuring free-style Cat-Cow, Sun A with Lion’s Roar, Breath of Fire, and Warrior III to give you that extra boost and support you need to kickstart your day. Today is day 8 of Glo's 30-Day At-Home Challenge and this class was previously streamed on January 8, 2021.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes