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Dealing With Doubt - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1 - 10 mins
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The demands of motherhood can surface feelings of self-doubt or inadequacy. This meditation will bring awareness to these sensations without judgment, and focus on the underlying love which is the real currency of motherhood.

Level

1

Practice

Yoga

Teacher

Jo Tastula

Duration

10 minutes