Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Empowering Your Feminine Strength - Preview

Connect with the power and radiance of the Earth's core, drawing its energy into the core of your body with your breath. Feel the warm glow of your natural feminine strength, allowing it to empower you from the inside out.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Women
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Duration
10 minutes