Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Simple Self-Forgiveness - Preview

We are so often critical of ourselves. This self-forgiveness practice centers around a simple affirmation. Wash yourself in compassion, so you can see yourself with new vision.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Emotional Health + Recovery
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Duration
5 minutes