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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Simple Self-Forgiveness - Preview

We are so often critical of ourselves. This self-forgiveness practice centers around a simple affirmation. Wash yourself in compassion, so you can see yourself with new vision.

Level

Practice

Meditation

Teacher

Duration

5 minutes