Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Embrace Change in Your Life - Preview

Reflect on impermanence and change by tuning into the changing nature of the breath and practicing non-attachment.

level icon
Level
1-2
practice icon
Practice
Meditation
teacher icon
Teacher
focus icon
Focus
Calm, Energy Balance & Breath
duration icon
Duration
15 minutes