Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Repeat the Full Primary Series - Preview

Ashtanga with Mary Taylor

In Ashtanga, this sequence is traditionally practiced six days on and one day off. By now you should feel familiar with the poses, but every day you can experience this practice anew. Keep practicing and watch what kinds of transformations occur.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
90 minutes