Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Hone the Grounding Postures - Preview

There is an ebb and flow to the primary series. Notice how every pose plays its part.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
120 minutes