Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Repeat the Foundation - Preview

Ashtanga with Mary Taylor

Review the postures and concepts you learned in your first class, by repeating the practice. Repetition is the key to mastery in Ashtanga, so you'll continue to practice this segment for the rest of the week.

level icon
Level
2-3
practice icon
Practice
Yoga
teacher icon
Teacher
duration icon
Duration
60 minutes