Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Give Back - Preview

Create bliss and ultimate relaxation for your partner with this massage inspired class. Focusing on muscles in your partner's lower and upper back. Use your hands as instruments to ease tight spaces, and learn to communicate and work hands on with your partner. Develop language to ask for what you need and well as ways that you can give and show love. Take time to enjoy both the giver and the recipient roles. Props Needed: Two blankets.

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
2 blankets
focus icon
Focus
Calm & Back Care
duration icon
Duration
15 minutes