Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Nurture Yourself - Preview

Hatha with Tara Judelle

Give time to get into your body to restore and re-center. Self care is one of the greatest gifts you have to nurture the presence within. A low, slow supportive floor class to give you the space to open, ground and shower yourself with love. A great class to do when you need a little extra love. Props Needed: Two blocks, two blankets, a bolster and a strap.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
2 blocks, 2 blankets, strap & bolster
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Focus
Calm
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Duration
60 minutes