Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Nurture Yourself - Preview

Hatha with Tara Judelle

Give time to get into your body to restore and re-center. Self care is one of the greatest gifts you have to nurture the presence within. A low, slow supportive floor class to give you the space to open, ground and shower yourself with love. A great class to do when you need a little extra love. Props Needed: Two blocks, two blankets, a bolster and a strap.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
2 blocks, 2 blankets, bolster & strap
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Focus
Calm
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Duration
60 minutes