There are 56 Chaturangas in the full primary series, not even including the closing postures. This is the posture everyone loves to skip through, speed up and basically ignore. However Chaturanga is not to be ignored. If it is not done with integrity, problems can arise and if its skipped over then we miss out on a vital opportunity to cultivate strength. Today we will pay attention to each and every one of these Chaturangas as we move through the primary series.
