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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

15 Minute Maintenance Challenge - Preview

Hatha with Marc Holzman

Also known as the "Better Than Nothing" session. This is a quick Hatha/Flow sequence for those overwhelming times when you feel there just isn't enough time to practice. We'll stay focused and hit all classes of poses. Props Needed: A block and a strap.

Level

2

Practice

Teacher

Props

Block & strap

Intensity

3

Duration

15 minutes