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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Mommy & Me - Preview

Postnatal with Jo Tastula

Sing and play along with us in this fun little mommy & me class. Peeka-boo cat cow, horsey lunge and sing along in boat pose to Row, row, row your boat! Cuddles savasana included. Prop Needed: A blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
Blanket
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Focus
Postnatal
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Duration
10 minutes