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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Your Best Self - Preview

Hatha with Tara Judelle

Sometimes the only thing that will shift your mood, your day, your clarity of experience, is an intense infusion of remembrance that comes from going back to the mat. This potpourri class is designed as a full body routine to help put you back to your best self. This class includes arm balances, backbends and inversions. Props Suggested: Two blocks and a strap.

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks & strap

Intensity

3

Duration

60 minutes