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Repeat the Full Primary Series - Preview

Mary Taylor teacher avatar
Ashtanga with Mary Taylor
Level 2-3 - 90 mins
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In Ashtanga, this sequence is traditionally practiced six days on and one day off. By now you should feel familiar with the poses, but every day you can experience this practice anew. Keep practicing and watch what kinds of transformations occur.

Level

2-3

Practice

Yoga

Teacher

Mary Taylor

Duration

90 minutes