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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Two Sides of the Same Coin - Preview
Experience a full primary series practice as you learn some of the most important sutras from Samadhi Pada, the first book of Patanjalii's Sutra. Chant the sutras and learn about them as you progress through your practice and look at ways to apply these concepts in practice, and in life. The intellectual study of the yoga sutras accompanies the experience of studying the yoga asanas.
