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Yoga Without Wrist Pressure - Preview

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All students can practice yoga, no matter what the circumstances! Here, we are going to explore a short introductory ashtanga yoga practice that you can do when you do not want to put pressure on your wrists. Utilizing the foundation of Breath, Bandhas and Vinyasa, we will work systematically to build heat and get you moving!

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

15 minutes