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A meditation in which we access powerful transformative awareness to promote healing and loving attention from within. The information contained on Glo is of a general nature and cannot be a substitute for the advice of a medical professional. We urge you to consult with a physician or other health care professional before engaging in any physical activity, regimen, routine, program or exercise that may be presented in these materials. Glo does not give medical advice or engage in the practice of medicine.

Level

Practice

Meditation

Teacher

Duration

30 minutes