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Yummy Leg Poses - Preview

Marc Holzman teacher avatar
Restorative with Marc Holzman
Level 1-2 - 30 mins
0 seconds of 0 secondsVolume 90%
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Props needed: 1 Bolster, 2 blocks, 2 blankets. Three yummy poses to soothe the body and mind. Elevated Legs Up Wall, Reclining Twist with bolster, Supported Child's Pose.

Level

1-2

Practice

Yoga

Teacher

Marc Holzman

Props

2 blocks, bolster & 2 blankets

Duration

30 minutes