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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Go Wild For Wild Thing - Preview
This energizing Vinyasa practice equips you with tools to confidently peak in Wild Thing (Camatkarasana or Flip Dog) in any class. Begin with an explanation of foundational movements, then open your chest, heart, throat, and vision in a strong flow filled with variations in Low Lunge, Utkatasana (Chair Pose), Warrior II, Triangle, Bound Half Moon, and Reverse Table Top. Feel expansive in Wild Thing before finishing in Figure Four and Savasana. This class previously aired on August 14, 2024.
