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Go Wild For Wild Thing - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2 - 30 mins
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This energizing Vinyasa practice equips you with tools to confidently peak in Wild Thing (Camatkarasana or Flip Dog) in any class. Begin with an explanation of foundational movements, then open your chest, heart, throat, and vision in a strong flow filled with variations in Low Lunge, Utkatasana (Chair Pose), Warrior II, Triangle, Bound Half Moon, and Reverse Table Top. Feel expansive in Wild Thing before finishing in Figure Four and Savasana. This class previously aired on August 14, 2024.

Level

2

Practice

Yoga

Teacher

Ivorie Jenkins

Props

2 blocks

Intensity

2

Duration

30 minutes