Find Your Teacher, Progress Your Flow

What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.
6classes
2weeks
Props:block, wall space

What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.

Props:block, wall space
Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions and subtitles off, selected

    Program review

    Playful Challenge
    Yoga
    Level 245 mins4.2

    Playful Challenge

    Dice Iida-KleinVinyasa Flow

    Practice Potential
    Yoga
    Level 245 mins4.1

    Practice Potential

    Tiffany CruikshankVinyasa Flow

    Expand Your Flow
    Yoga
    Level 245 mins4.8

    Expand Your Flow

    Stephanie SnyderVinyasa Flow

    Build Your Arm Balance Repertoire
    Yoga
    Level 245 mins4.9

    Build Your Arm Balance Repertoire

    Jason CrandellVinyasa Flow

    Surrender to the Flow
    Yoga
    Level 245 mins4.9

    Surrender to the Flow

    Sara ClarkVinyasa Flow

    Low Back Flow
    Yoga
    Level 245 mins4.8

    Low Back Flow

    Annie CarpenterVinyasa Flow

    Devices
    apple logoapple-watch logoapple-tv logoroku logoandroid logofire-tv logochromecast logo

    Practice wherever you want,
    whenever you need.

    With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

    Start your free trial