Supplement Your Studio Practice

Supplement Your Studio Practice

Love practicing at your local studio, but your schedule or budget won’t always allow it? This program was designed to give you the depth of a studio class, with all the flexibility of practicing at home. Featuring strong, well-rounded sequences from three master teachers, you’ll always have a class that you can reliably turn to, to recreate the studio experience wherever you are.
3classes
1week

Love practicing at your local studio, but your schedule or budget won’t always allow it? This program was designed to give you the depth of a studio class, with all the flexibility of practicing at home. Featuring strong, well-rounded sequences from three master teachers, you’ll always have a class that you can reliably turn to, to recreate the studio experience wherever you are.

Program preview

Full, Sweaty Flow
Level 260 mins4.7

Full, Sweaty Flow

Dice Iida-Klein • Vinyasa Flow

Workday Antidote
Level 260 mins5.0

Workday Antidote

Jason Crandell • Vinyasa Flow

All-Around Glow
Level 260 mins4.8

All-Around Glow

Kia Miller • Vinyasa Flow

Find your Glo through guided practice

Practice with intention through a structured program that helps you show up for yourself, again and again.

Try free for 7 days