
Supplement Your Studio Practice
Level 2 - 60 min
Love practicing at your local studio, but your schedule or budget won’t always allow it? This program was designed to give you the depth of a studio class, with all the flexibility of practicing at home. Featuring strong, well-rounded sequences from three master teachers, you’ll always have a class that you can reliably turn to, to recreate the studio experience wherever you are.
3classes
1week
Love practicing at your local studio, but your schedule or budget won’t always allow it? This program was designed to give you the depth of a studio class, with all the flexibility of practicing at home. Featuring strong, well-rounded sequences from three master teachers, you’ll always have a class that you can reliably turn to, to recreate the studio experience wherever you are.
Program preview
Full, Sweaty Flow
Workday Antidote
All-Around Glow
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days