Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
345 classes
“When I read my first book on Ayurveda, I felt as though someone just handed me all of the secrets to the Universe. The energetic practices provide ways for us to feel more comfortable in our own skin. It helps us to live more compassionately and completely in our bodies.”
Felicia Tomasko
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
413 classes
“Having a consistent practice continuously fills my cup and not only nourishes me spiritually, but grows a reservoir from which I can draw at any time for myself or in service of others.”
Stephanie Snyder
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
901 classes