Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
344 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
354 classes
“Yoga keeps me clearing past imprints, emotionally AND physically. Meditation helps me manage and design the future.”
Elena Brower
Yoga Conditioning, Vinyasa Flow, Hatha, Power Yoga, HIIT, Breathwork, Mindfulness, Visualization, Strength, Cardio, Walking
432 classes
“Yoga keeps me honest, and my 'consistent' practice is always changing. Change used to terrify me, and now I'm a professional at staying open and excited in a land without answer.”
Kathryn Budig
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
920 classes