The Five Yamas

Join master teacher Annie Carpenter for this insightful series exploring the Five Yamas—the first limb of Patañjali’s Yoga Sūtra and the foundation of classical yoga. These ethical principles guide how we relate to others through non-harming (ahimsa), truthfulness (satya), non-stealing (asteya), wise use of energy (brahmacharya), and non-possessiveness (aparigraha). Through thoughtful lectures and guided inquiry, Annie offers practical tools to integrate these timeless teachings into daily life, helping you embody yoga beyond the mat and cultivate deeper, more conscious relationships.