Find Support & Stability in Recovery

Find support in your yoga practice as you steadily navigate the waters of recovery. Whether you are overcoming addiction, grief, or another type of trauma, this program offers a 40-day recalibration of body and mind. Each nourishing flow will open and fortify your body then conclude with savasana, meditation, and a final affirmation. Whether you are deep in your recovery or just starting out, these practices will help you feel closer to yourself, more stable in your recovery, and more capable of handling life's daily challenges.