Advanced Vinyasa

Stop searching. Start progressing. Advanced Vinyasa is a five-class curriculum for experienced practitioners who are ready to take a more intentional approach to advanced practice. Instead of piecing together advanced classes on your own, follow this thoughtfully sequenced progression as each class builds the strength, mobility, coordination, and confidence needed for arm balances, inversions, and advanced transitions. Through intelligent sequencing, you'll refine technique, deepen body awareness, and develop the skills needed for some of yoga's most iconic and rewarding postures. Designed for dedicated Level 2/3 and Level 3 students, this program provides a clear roadmap for continuing to evolve an already established practice.