Come Home To Yourself: 7 Days Of Self Love
Level 1 - 10 min
7 Days of Self Love is an invitation to slow down, soften, and return to yourself with kindness. Across seven gentle meditations, Gustavo offers steady, compassionate guidance to help quiet the inner critic, release comparison, and meet yourself exactly as you are—especially in hard moments. Each practice encourages presence over perfection, reminding you that rest, care, and self-acceptance are not things to earn. The program may be practiced progressively as a full week reset, or experienced individually to support your personal needs in any given moment.
7classes
7 Days of Self Love is an invitation to slow down, soften, and return to yourself with kindness. Across seven gentle meditations, Gustavo offers steady, compassionate guidance to help quiet the inner critic, release comparison, and meet yourself exactly as you are—especially in hard moments. Each practice encourages presence over perfection, reminding you that rest, care, and self-acceptance are not things to earn. The program may be practiced progressively as a full week reset, or experienced individually to support your personal needs in any given moment.
Program preview
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days