Hold Nothing Lecture Series

Master teacher Elena Brower’s long-awaited book Hold Nothing has just been released to wide acclaim. Drawing from a lifetime of contemplative practice—and most profoundly from her years of study within the Zen tradition—Elena offers a rare synthesis of philosophical depth and lived experience. This four-class program carries those teachings into a coherent, engaging arc; each session combines a focused lecture—drawn from two chapters of the book—with a short meditation to help you integrate the material with steadiness and intention. Across the series, you’ll explore opening to your true self, strengthening your capacity to witness your inner life, attuning to the heart’s wisdom, and cultivating grounded self-acceptance. If you’re in a period of personal transition or sensing that your current practice is no longer serving you, this program offers a thoughtful pathway toward renewed direction. Elena brings the sensibility of a mother, artist, writer, and devoted student—offering guidance that is both grounded and deeply human.