7 Days to Total Flexibility
Hatha with Amy Ippoliti
Level 1-2 - 30 min
Immerse yourself in a full week of classes designed to systematically open every area of your body and bring more mobility into all your muscles and joints. One of the most common objections we hear about practicing yoga is "I'm not flexible enough". And that, of course, is THE reason to get on the mat!
7classes
1week
Props:block, strap, blanket, wall space
Immerse yourself in a full week of classes designed to systematically open every area of your body and bring more mobility into all your muscles and joints. One of the most common objections we hear about practicing yoga is "I'm not flexible enough". And that, of course, is THE reason to get on the mat!
Props:block, strap, blanket, wall space
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