Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
342 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
283 classes
“The first time you enter into a pose you never thought possible there is a deep sense of wonder that emerges. That is where our magic and imagination lives. I love being able to facilitate this type of awakening.”
Alex van Frank
“My yoga practice forms the centerpiece of my self-regulation. When I step into the studio, I'm reminded that everyone lives complicated lives and that people are doing their best given their circumstances.”
Jason Crandell
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
485 classes