Prenatal Power

Prenatal Power

Level 2 - 30 min
Active moms-to-be—this program was designed with you in mind! Satisfy your craving for a challenging workout with a practice that can support you through all three trimesters. You’ll focus on building strength without overstretching, while enjoying the way it feels to just get moving. These practices can be repeated regularly throughout your pregnancy, to help prepare your body for labor and beyond.
3classes
1week
Props:blanket, block

Active moms-to-be—this program was designed with you in mind! Satisfy your craving for a challenging workout with a practice that can support you through all three trimesters. You’ll focus on building strength without overstretching, while enjoying the way it feels to just get moving. These practices can be repeated regularly throughout your pregnancy, to help prepare your body for labor and beyond.

Props:blanket, block

Program preview

Prenatal Strength
Level 230 mins4.7

Prenatal Strength

Kristin McGeePrenatal

Prenatal Core and Balance
Level 230 mins4.8

Prenatal Core and Balance

Kristin McGeePrenatal

Prenatal Power
Level 230 mins4.6

Prenatal Power

Kristin McGeePrenatal

Find your Glo through guided practice

Practice with intention through a structured program that helps you show up for yourself, again and again.

Try free for 7 days