It's easy to feel off balance when you're constantly on the go. This program is designed for travelers - to help you stay grounded, no matter how far you fly. With three distinct classes that address the challenges of being on the road, you'll acclimate your body, develop perseverance and resilience, and open to the rhythms of your new location. Pack this program when you travel to maintain some familiarity in your routine, and feel at home wherever you land.
Props:
- wall space
Program preview

Practice wherever you want,
whenever you need.
With over 8,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.
Start your free trial