Pilates for Newcomers

Mat Pilates with Anula Maiberg
Level 1 - 20-30 min
If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.
3classes
3weeks

If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.

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    Program review

    Let's Start at the Very Beginning
    Pilates
    Level 120 mins4.6

    Let's Start at the Very Beginning

    Anula Maiberg • Mat Pilates

    Keep Your Practice Rolling
    Pilates
    Level 120 mins4.6

    Keep Your Practice Rolling

    Anula Maiberg • Mat Pilates

    Now We're Ready!
    Pilates
    Level 130 mins4.6

    Now We're Ready!

    Anula Maiberg • Mat Pilates

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