Pilates for Newcomers
Mat Pilates with Anula Maiberg
Level 1 - 20-30 min
If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.
3classes
3weeks
If you want to try Pilates, but feel a bit intimidated, this program is the ideal place to start. Designed for newcomers of all levels, you'll learn the basic shapes and skills of a Pilates practice through accessible tutorials and beginner-friendly routines. The program starts slowly to cover the foundations, then culminates with a complete workout that you can repeat to build strength and confidence.
Program preview
Let's Start at the Very Beginning
Keep Your Practice Rolling
Now We're Ready!
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days