Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
342 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
283 classes
“The human potential excites me. I wake up asking myself questions that line up my intention with what I want to create for the day. As a teacher, I love empowering people to be their best selves, to tap into their human potential and feel their Qi!”
Lee Holden
“Often times those of us who have struggled the most are called to help others. For me, yoga has helped me carve my way through so many obstacles by looking at my own inner struggle to navigate the experience.”
Tiffany Cruikshank
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
485 classes