Total body in 20

When life gets chaotic, we’re lucky if we can fit in a 20-minute workout. But with classes as compact and powerful as these, 20 minutes is all we need. Work your body from head to toe with challenging, explosive movements that will help you hit your max before time is up and you're on to the next thing.

Created by Glo
9 classes • 182 mins

Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

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